Resetting your moral compass

Women’s Healing Retreat
Resetting your moral compass – Finding your ‘true north’
28 February- 2 March 2025 ($795/ $850)
‘Freshwater’ Gerroa
With
Dr. Rebecca M Ridge PhD, Registered Psychologist
Trainer, practitioner Psychodrama and Group Psychotherapy

Currently we are living in an ever-changing and complex world, where decisions are not always black and white, and life’s path often twists and turns unexpectedly. Having a “North Star” or “Southern cross” to guide us on our pathways while resetting our moral compass helps us to strength our purpose to move forward with grace and clarity. These metaphors represent our guiding principles and ethical frameworks that help us navigate through life’s challenges and decisions, ensuring we remain true to ourselves and our values.

Rebecca has been offering these annual retreats for 27 years for like-minded women to bring their hearts, souls and energies together in an intentional community of nurturing and compassion. In this 3-day workshop we will explore the themes in the group through psychodrama and expressive arts. We will restore our bodies with yoga, guided meditations and group process. We will nourish our beings with good food, swimming in the sea and rest in nature’s embrace. Freshwater overlooks 7-mile beach where we will share in community and you can reset your moral compass, realign your north star and retore your inner balance.

Who should come: Women in recovery from life distress, relationship conflicts or family trauma or needing time to for deep inner work and/or professional development.
Venue : Freshwater ( Stayz) accommodation is opposite 7 mile beach in Gerroa, a beautiful setting for healing in nature by or in the ocean and restoring your soul.
* Shared accommodation with 5 bedrooms/ 3 baths and space for 9 participants.

Cost: Inclusive of all meals, accommodation, and workshop, $850
This includes 2 breakfasts, 2 lunches and 2 dinners. *No alcohol during workshop.
Meals are healthy choices and include meat, fish, dairy and vegetarian options.
* When registering please note if you are gluten or diary intolerant, pescatarian or vegetarian.

Deposit: $200 holds your space (balance due Feb 14)
Early Bird discount: Pay in full by 15 January $795,
Direct Deposit: or cash /cheque. Pay BSB 732-003 A./C 633915

Presenter: Rebecca M. Ridge PhD. TEP, Registered Health Psychologist, has been a psychodrama trainer and therapist for over 30 years, incorporating body mindfulness and the expressive arts into her work. She is the author of The Body Alchemy of Psychodrama. Becky teaches Psychodrama internationally. Over the years many participants have experienced her workshops and retreats as a richly creative and restorative experience and as a unique opportunity to experience the healing power of community.

Contact by email rebeccamridge@gmail.com or 0434049881

Workshop begins at 5:30 pm Friday 1 March and ends 2:30 Sunday 3 March
A welcome letter will be sent one week before workshop with directions and arrival information.